Seakel Fire & Security Launch 28-Day Fitness Challenge

Seakel Fire & Security has officially launched their 28 Day February Fitness Challenge for 2022. This is a fun way to interact with the community & get fit while you’re at it! This is what Seakel had to say about the challenge:

For the month of February, we put it to you to take on 28 minutes of exercise for 28 consecutive days. It’s not only our physical health we need to look after, but our mental health too. By taking this on as a group, we will motivate, encourage and probably laugh quite a lot. Run, walk, crawl, take the dog out, take the kids out, dance, jump, swim, whatever takes your fancy, its only 28 minutes a day but has such a feel-good factor. There will also be some prizes along the way to help motivate you all.

Alongside the 28-day challenge, they are trying to raise funds for Novas. Novas is a voluntary organisation working with single adults, families, and children who are disadvantaged and socially excluded, primarily those who are homeless and or at risk of being homeless. If you would like to contribute however big or small it all goes to a very worthy cause, please click on the link.

Email creena@seakel.ie with your name and mobile number to join in this fun challenge,